Be a weekday warrior! Whether you are a business owner or an HR Manager, be an office hero and offer Workplace Yoga as a weekday escape for your employees. Workplace Yoga has been shown to improve morale, increase productivity and reduce stress levels.
With Laugh & Breathe Yoga’s online classes, we can offer pre-recorded online sessions that take your team through the traditional yoga sequences, featuring tree pose, mountain pose and downward facing dog – just to name a few! We can also live stream a customized yoga session for your workplace.
If you’re interested in learning more about the benefits of offering Workplace Yoga, reach out to us today!
This experience was a hit, and we can’t wait to do it again!