Betsy Kimmel, E-RYT 200, RYT 500 is the founder of Laugh & Breathe Yoga.
Betsy, a lifelong athlete, came to yoga after a tennis injury and fell in love with the practice of yoga. While she initially took yoga for the physical aspect, she soon realized the myriad of other benefits – from stress release to relaxation.
Betsy wants to share her experiences on the mat with others through teaching and hopes they can receive the same benefits on and off the mat.
She completed her 500 Hour Yoga Training from Indra Yoga Institute in Goa, India. Betsy has continued her yoga education by attending the Integrative Yoga for Seniors Program and the Mindfulness Stress Reduction Program at Duke University Integrative Medicine. She is also a Certified Laughter Yoga Leader.